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  • Artificial Field Training Jersey Does Not Cause Sweat Fabric S clear
    Artificial Field Training Jersey Does Not Cause Sweat Fabric S clear

    Astroturf Field Training Jersey MADE FROM Sweatproof FABRIC

    Price: 69.69 € | Shipping*: 0.0 €
  • 1 Pair Kneepads Fitness Running Cycling Knee Support Braces Meniscus and Ligament Support Joint Sports Safety Training Knee Pads S
    1 Pair Kneepads Fitness Running Cycling Knee Support Braces Meniscus and Ligament Support Joint Sports Safety Training Knee Pads S

    Age : Above 13 Model Number : Kneepads Material : Neoprene Age : Universal Material: Neoprene Garment style: Tight Suit for:Training, basketball, running Highlights: Highly elastic, quick-dry, breathable. Size information S:Leg circumference 30-33cm M:Leg circumference 33-36cm L:Leg circumference 36-40cm XL:Leg circumference 40-44cm XXL:Leg circumference 44-47cm Package include: 1 pair Kneepads Label: Yes

    Price: 29.14 £ | Shipping*: 0.0 £
  • Rapha Amani Pro Team Training Short Sleeve Cycling Jersey
    Rapha Amani Pro Team Training Short Sleeve Cycling Jersey

    The Rapha Amani Pro Team Training Jersey is designed for high performance and all-day riding, inspired by East Africa’s Team AMANI. The jersey combines advanced materials, refined construction, and a striking design inspired by the wildlife and culture of East Africa.Support the AMANI ProjectA portion of the proceeds from this collection supports the AMANI project, aiding development projects in East Africa and helping build the future of cycling in the region.Key FeaturesInspired by East Africa: The design features patterns inspired by the giraffe and wild dog, prominent species of East African wildlife, and incorporates elements of Kenyan Matatu culture.Refined Construction: The 2024 updated design offers an optimised fit and performance for riders.Breathability: Dual-material combination designed to keep you cool in mild to warm conditions, enhancing comfort during long rides.High-Quality Materials: Italian front-body fabric provides high-stretch for an optimised on-bike fit, while the back panel is made of recycled polyester.Practical Pockets: Three rear pockets plus an additional essentials zip pocket for secure storage of valuables.How to WearIdeal Conditions: Suitable for mild to hot conditions (18-32°C / 64-90°F).Layering: Pair with a sleeveless or short sleeve Rapha base layer for maximum performance.Fit: Designed to sit close to the skin, accommodating a range of body types for a race-ready feel.Details and MaterialsTeam-Issue Design: As worn by Team AMANI, featuring their specific colourway and graphics.Optimised Fit and Performance: Updated design for 2024 enhances the jersey’s functionality and fit.Sweat-Wicking and Breathable Fabric: Materials selected for their ability to manage moisture and provide breathability.Low Profile Collar: Updated collar design for increased comfort during rides.Main Body: 87% Recycled Polyester / 13% Elastane.Back Panel: 100% Recycled Polyester.Care InstructionsMachine wash at 30 degrees Celsius.Do not bleach.Tumble dry cool.Do not iron.Do not dry clean.Wash similar colours together.Do not iron print.Features (Macro Details)Pro Team: Race-shaping apparel designed to enhance speed and performance.Wild Style: Unique pattern inspired by the wildlife of East Africa.Ride Far: Built for comfort and functionality to support all-day riding.The Rapha Amani Pro Team Training Jersey is more than just high-performance cycling apparel. It embodies a commitment to support East African cycling development through the AMANI project while providing riders with a stylish, functional, and comfortable jersey for all terrains and conditions. Embrace the wild style and superior performance, and ride with purpose.

    Price: 120.00 € | Shipping*: 0.00 €
  • MAAP Training Short Sleeve Cycling Jersey in Olive Green
    MAAP Training Short Sleeve Cycling Jersey in Olive Green

    Stay focused on the road ahead with the Training Jersey. Designed for comfort and durability, the upgraded Training Jersey is styled in our signature Team-Fit. The low-profile collar, set-in sleeve and more classic cut offer a slightly relaxed fit while keeping the style points high. The elasticised hem with a new internal gripper is colour-matched to the jersey so you can pair it with any colour bib short. Storage is optimised with three back pockets and a new stash pocket with a zip. It is constructed from a lightweight, breathable, moisture-wicking fabric that provides SPF50+ sun protection alongside reflective graphics for enhanced visibility. The Training Jersey is everything you need in a jersey and nothing you don't.

    Price: 130.00 € | Shipping*: 0.00 €
  • Is cycling enough for leg training?

    Cycling is a great cardiovascular exercise that primarily targets the muscles in the lower body, such as the quadriceps, hamstrings, and calves. While cycling can help strengthen and tone these muscles, it may not be enough for a comprehensive leg training program. To fully develop the leg muscles, it is beneficial to incorporate a variety of exercises that target different muscle groups, such as squats, lunges, and deadlifts, in addition to cycling. This will help ensure overall strength, muscle balance, and injury prevention in the legs.

  • What do you eat after cycling training?

    After cycling training, I usually eat a balanced meal that includes a good source of protein to help with muscle recovery, such as grilled chicken or salmon. I also make sure to include carbohydrates to replenish my energy stores, like brown rice or sweet potatoes. Additionally, I like to have some fruits or vegetables for added nutrients and hydration. Finally, I always make sure to drink plenty of water to rehydrate after my workout.

  • Is intense cycling considered as plyometric training?

    Intense cycling can be considered a form of plyometric training, as it involves explosive movements and rapid muscle contractions. During intense cycling, the muscles are repeatedly stretched and contracted in a quick and forceful manner, which is a key characteristic of plyometric exercises. This type of training can help improve power, speed, and overall athletic performance. However, it is important to note that while intense cycling can be plyometric in nature, it may not fully replicate the specific benefits of traditional plyometric exercises such as jump training.

  • Is intensive cycling comparable to strength training?

    Intensive cycling and strength training are both effective forms of exercise, but they target different aspects of fitness. Intensive cycling primarily focuses on cardiovascular endurance and lower body strength, while strength training targets muscle strength, power, and overall muscular development. While intensive cycling can help improve leg strength and endurance, it may not provide the same level of muscle building and overall strength gains as a dedicated strength training program. Both forms of exercise have their own unique benefits and can complement each other in a well-rounded fitness routine.

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  • MAAP Training SHort Sleeve Cycling Jersey in Deep Blue
    MAAP Training SHort Sleeve Cycling Jersey in Deep Blue

    The Training Jersey is your ultimate training partner, day in, day out. Making the transition to recycled yarns, the Training Jersey is constructed from a durable recycled ultra-soft knitted fabric and sustainably manufactured with the bluesign® SYSTEM. Moisture-wicking, breathable and lightweight to help keep you fresh even when the intensity is high. The elasticised hem with an internal gripper is colour-matched to the jersey, so you can pair it with any coloured bib shorts. A stash pocket with a zipper and three rear pockets with a bonded edge offers optimal storage options with a streamlined look. Designed in our signature Team-Fit, this classic cut jersey features a low-profile collar and set-in sleeve for a superior fit and all-day comfort. Featuring reflective graphics on the back, chest and sleeve, the Training Jersey is everything you need in a premium jersey to help you chase your targets.

    Price: 130.00 € | Shipping*: 0.00 €
  • MAAP Women's Training Short Sleeve Cycling Jersey in Bermuda
    MAAP Women's Training Short Sleeve Cycling Jersey in Bermuda

    The Women'sTraining Jersey is your ultimate training partner, day in, day out. Making the transition to recycled yarns, the Training Jersey is constructed from a durable recycled ultra-soft knitted fabric and sustainably manufactured with the bluesign® SYSTEM. Moisture-wicking, breathable and lightweight to help keep you fresh even when the intensity is high. The elasticised hem with an internal gripper is colour-matched to the jersey, so you can pair it with any coloured bib shorts. A stash pocket with a zipper and three rear pockets with a bonded edge offers optimal storage options with a streamlined look. Designed in our signature Team-Fit, this classic cut jersey features a low-profile collar and set-in sleeve for a superior fit and all-day comfort. Featuring reflective graphics on the back, chest and sleeve, the Women's Training Jersey is everything you need in a premium jersey to help you chase your targets.

    Price: 130.00 € | Shipping*: 0.00 €
  • 12 Piece Training Funnel Training Bowl Training Set
    12 Piece Training Funnel Training Bowl Training Set

    Set Content- 12 Pieces Training Bowl- 5 cm 12 Pieces Training Funnel-17 cm

    Price: 89.7 € | Shipping*: 0.0 €
  • Frater Wrist Support Fixed Wrist Support For muscle daily tendonitis Breathable material Unisex training, sports, training, life, (1 piece)
    Frater Wrist Support Fixed Wrist Support For muscle daily tendonitis Breathable material Unisex training, sports, training, life, (1 piece)

    【Cautions for using electrical products】 When using electrical appliances, please note that the voltage is different from that of Japan, which may cause malfunctions. Since the plug type is Japan type(A or B type), please check the voltage and use a transformer. Please note that a transformer is different from a conversion adapter. We are not responsible for malfunctions caused by use without a transformer. Versatile wrist supporter: Tendonitis supporter ideal for wrist protection during muscle training, sports, training, housework, and work. Comfortable fit allows long-term use. Comfortable with breathable material: Made of high quality breathable material, it does not get stuffy and provides a comfortable fit even when used for long periods of time. Adjustable Design: Velcro closure makes it easy to adjust the size. Unisex, suitable for a wide range of wrist sizes. Lightweight & Convenient to Carry: The lightweight design does not add bulk to your bag, making it easy to carry anywhere. TRUSTED BRAND QUALITY: Engineered to Frater's strict quality control standards to ensure safety and durability. The Frater Wrist Support is a high-quality item designed for wrist protection and comfort. Provides firm support for your wrists in all situations, including sports, training, and daily life. Made of highly breathable and durable material, it remains comfortable even when used for long periods of time. Adjustable Velcro design accommodates a wide range of wrist sizes for both men and women. Lightweight design makes it easy to carry. Frater products meet high quality standards and are both safe and durable. It is the perfect choice for those who want to improve their daily life and sports performance while reducing wrist pain and strain.

    Price: 48.02 £ | Shipping*: 0.0 £
  • Is cycling a suitable training for running?

    Cycling can be a suitable training for running as it helps to improve cardiovascular fitness, leg strength, and endurance. It is a low-impact exercise that can be used for cross-training to give the running muscles a break while still maintaining fitness. Cycling can also help to build aerobic capacity and improve overall endurance, which can benefit running performance. However, it is important to note that while cycling can complement running training, it should not be the sole form of training for running as it does not fully replicate the specific muscle movements and impact of running.

  • Is cycling enough as leg training for bodybuilding?

    Cycling can be a good form of cardiovascular exercise and can help to strengthen the muscles in the legs, particularly the quadriceps, hamstrings, and calves. However, for bodybuilding, it may not be enough as the resistance provided by cycling is limited compared to traditional strength training exercises like squats, lunges, and leg presses. To fully develop and build muscle mass in the legs, it is recommended to incorporate a variety of resistance training exercises targeting different muscle groups in the legs.

  • Is cycling sufficient as leg training for bodybuilding?

    Cycling can be a good form of cardiovascular exercise and can help improve leg strength and endurance. However, for bodybuilding, it may not be sufficient as the primary form of leg training. Bodybuilders typically incorporate a variety of resistance training exercises such as squats, lunges, and leg presses to target different muscle groups in the legs and to promote muscle growth. Cycling can be a great addition to a bodybuilding routine for overall fitness and conditioning, but it may not provide the same level of muscle hypertrophy as traditional resistance training exercises.

  • Does strength training cause hair loss?

    No, strength training does not directly cause hair loss. Hair loss can be caused by a variety of factors such as genetics, hormonal imbalances, stress, and certain medical conditions. However, extreme physical stress and overtraining can potentially lead to temporary hair loss due to a condition called telogen effluvium, where the body sheds hair as a response to stress. It's important to maintain a balanced exercise routine and manage stress levels to minimize the risk of hair loss.

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